People and Pets... Better Together!
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Written and researched by Grace Okafor. Developed and edited by Ryan Hilary Like many other organizations, we at PAWS/LA place enormous value on all our volunteers. They are crucial contributors to the effectiveness of our institution, often proving instrumental in executing our projects and initiatives. In short, we couldn’t do what we do without the many volunteers who donate their time and resources on a regular basis. But what does volunteering mean? What are its benefits? What impact do volunteers actually deliver? In this article, guest writer Grace Okafor explores the concept of volunteerism, uncovering its meaning and implications, and examining the substantial influence it can have on the non-profits that rely on it.  Designed by Ryan Hilary on Canva What is VOLUNTEERISM?Volunteerism is the act of contributing free labor to conduct service or support for a nonprofit organization. Volunteering is similar to a job in that the volunteer willingly lends their effort and expertise to a company or organization, but differs in that compensation is not expected; there is no exchange of labor for pay. When an individual volunteers, they do so based on a willingness to aid those in need, to give back to a community or aid a higher purpose. To volunteer is to give up time, resources, and skills for a cause you care about. While valuable work experience may be a side benefit of volunteer work, it is not usually the principle draw, often secondary to a deep-seeded commitment to the cause at hand. People often exchange labor for pay in industries and organizations they do not care about, and some professional skills are developed solely to increase an individual’s professional market value, not because they enjoy the work itself. One can volunteer in a wide variety of ways, from working on-site, to assisting from the comfort of their own home. In both cases, they are lending a helping hand in some fashion to help those who need it most.  WHAT ARE THE BENEFITS OF VOLUNTEERING?Volunteering has a truly vast array of benefits, some tangible, others more abstract, transforming the volunteer from the inside out. I have had the privilege of volunteering in several different industries around Los Angeles, including childcare, the elementary school system, medical clinics, public foundations, and human-service nonprofits. I can personally testify to how revitalizing and fulfilling it is to assist organizations that need help, and to see how this directly impacts the surrounding community. Observing this process motivates me to do more to help those in need and provides a sense of belonging and purpose within a wider community. Volunteering has also influenced my future career path, making me determined to use my interests in law, history, and public policy to benefit vulnerable and disenfranchised communities. In short, volunteerism has impacted my life for the better, providing fulfillment, happiness, validation, motivation, and purpose. It has inspired my thinking, future goals, and new career aspirations. It has even helped heal certain parts of my inner self.  WHAT IMPACT DO VOLUNTEERS HAVE?The total impact that volunteers have on the organizations they serve is difficult to quantify. Few organizations measure volunteer productivity in the same way they might with a salaried employee. Nonetheless, volunteers often take on roles that the organization couldn’t otherwise afford to fill, and in such cases become as important as any paid worker. Volunteers can execute tasks that simply wouldn’t be possible without their involvement, enabling organizations to create new positions within their overall structure. But even in less extreme situations, which require a more casual level of participation, volunteers lighten the workload of often underfunded and overworked teams and enable them to function at a higher level. If not outright enabling a certain process or project, volunteers are almost certainly increasing its efficiency. In this respect, volunteer talent undoubtedly helps organizations expand their scope, reaching increased numbers of people in need and accomplishing more with the resources they have. Less measurable is the decisive human component of volunteer impact, especially when the volunteer is positioned in a forward-facing role, interacting directly with the community. In many cases, volunteers directly touch lives. Non-profits often offer a gleam of hope in this difficult world. By taking even an hour out of their day, a volunteer can amplify the reach and effectiveness of this hope.  CONCLUSION:Volunteerism has a significant impact on a number of levels. For the volunteer, the act of giving time and effort often has a transformative effect on their own being, constituting an important stretch of their personal journey towards better personhood. For organizations, the volunteer helps determine what is possible, expanding the scope and effectiveness of existing operations and enabling new initiatives to penetrate broader landscapes of need. For the more vulnerable members of our social order, there is maybe nothing more sustaining than witnessing the sheer humanity of someone who cares enough to help without immediate reward—not to mention the practical benefits of being aided by the kind of well-run, highly-functional organization that volunteers help enable. But the option of volunteering is also a privilege, usually more accessible to those with a reasonably wide latitude of socioeconomic freedom--those who have the time and resources to donate (although many will make considerable sacrifices in time, energy and financial security to break down barriers and "do their part"). The flip side is a richer, more ethically sustainable human experience and a more stable society for all. Make no mistake, anyone can transform lives. Many organizations like Paws/LA are actively looking for volunteers, and it is so easy to get involved! You can go to your chosen organization’s website and look out for messages about volunteering or contact venues via social media, phone, email, or mail. Volunteerism is a transformative experience for everyone involved — let's go out in the world and make it a better place!
To volunteer with Paws/LA, email [email protected] or check here for more info. Another post from one of our awesome volunteers! Farrah Volpintesta is a student at USC and she spoke to some members of the local community about the bond they share with their companion animals. They respond to my feelings; I see it often. Mostly they warm my heart and make me smile just knowing the unconditional love they give me.  “Lilo and Mocha are both rescues. What do Lilo & Mocha do for me? They have become my “office mates” since I spend a lot of my time working from home. They provide love and companionship that I didn’t know I even needed, but so appreciate. Whether I’m having a good day or a bad day, they are always there, wanting to play or get my attention, or mostly just sleeping next to me while I’m working. Sometimes work is so busy I could go for extended periods of time without a break, but the girls always make sure we take a few breaks to go out and play! They respond to my feelings; I see it often. Mostly they warm my heart and make me smile just knowing the unconditional love they give me. Mocha is the little one. She is a big time snuggler. After her first morning walk, if I sit to read and have my coffee, she will be snuggled up and burrowed right up against me. Lilo took time to warm up as much but has also joined some mornings on the opposite side of me on the couch as I read. Those days just really warm my heart.
By guest writer, Grace OKAFORHello! My name is Grace Okafor and I am a current Junior studying Law, History, and Culture and Political Science at the University of Southern California. Apart from my academic interests, I enjoy writing and analysis and was ecstatic to work with PAWS/LA in researching pet ownership laws in Los Angeles. I am currently taking a course at USC that explores the Human-Animal Connection, and was truly excited to be able to incorporate some of my gained knowledge into the following research and writing for this organization.  Giorgio Travato on Unsplash IntroductionOwning a pet is undoubtedly one of life’s great joys. From playing catch with your dog to cuddling up to your favorite furry feline to even teaching your pet the latest cool tricks you saw online—the human and animal bond is truly a wonderful gift. But, with all the joys a pet brings comes a notable level of responsibility, especially considering the presence of pet-specific legislation that pet owners must abide by. Like many other municipalities nationwide, Los Angeles has city-specific laws that might differ from other locales. In this article, we look at a couple of pet ownership regulations that are important to bear in mind while living with your pet in the Los Angeles area.  Image from CDC website #1: Pet LicensingMany "big-ticket" assets, such as cars, houses, or boats, typically require a specific license to own and operate. Failure to register these objects with local, state or even Federal government agencies can have serious financial and/or legal ramifications, ranging from fines to incarceration (albeit only in the most severe cases). In most jurisdictions, certain animals, including many domestic pets, fall into this category. In Los Angeles, for example, the owners of Dogs and Cats older than 4 months must obtain a proper license and register with the city. To qualify, dog and cat owners must display proof of their pet’s received rabies vaccinations and might receive a reduced license fee if their pet has been spayed or neutered. Here’s the complete list of fees which vary depending on your specific area.  Photography by Andriyko Podilnyk from Unsplash.com #2: LeashesIf you decide to leave your home with your dog, one of the first things you probably grab is a leash. In Los Angeles, leashes are especially important because dogs are prohibited from freely roaming in most public areas and private property. The exceptions to this rule are dog parks that allow off-leash activity, your private property, or on private property with specific permission from its owner. The leash cannot exceed 6 feet of length and the dog must be in the control of the person holding it. This law is important to keep you, your dog, and other dogs safe! It also protects from liability lawsuits, should your animal become agitated and attack another human or their pet. #3: Picking up After Your DogMost of us know that picking up the “presents” our dogs leave behind is common courtesy in a shared community, but it is also a provision of local law! Leaving behind animal defecation on public or private property is illegal and once a pet drops a gift, the owner is required to pick it up and dispose of it properly! When walking our dogs in public, make sure to carry some dog waste bags to make the process easier. Not only does this practice align with LA law, but it also keeps our public environment a bit neater and cleaner! Exceptions to this rule include when walking on your own property or when the dog is an officially registered guide for someone visually impaired.  Photo by Daniel Mass on Unsplash.com #4: Animals and RestaurantsIn Los Angeles, we truly love our pets, but we also love eating out in restaurants. Are we allowed to bring dogs to our favorite dining spots? Los Angeles Law states that this is at the discretion of the restaurant owners. If the presence of pets is permitted, they are allowed only in restaurants with designated, unenclosed outdoor dining areas. In addition, there are a couple of additional requirements that must be met to ensure pet and civilian safety and comfort. Some of these include:
Here is the full list of requirements and additional FAQ’s regarding LA’s policy of pets in restaurants. This rule is exempt for service animals, dogs under the control of uniformed law enforcement officers, and dogs accompanying uniformed employees of private patrol operators.  Image from Pettable #5: Pets and HousingOne of the most important factors when navigating pet ownership is ensuring that your beloved companion can live with you in your home. In Los Angeles, the city’s Pet-Friendly Housing Ordinance requires landlords of multifamily housing units to provide a copy of pet policies to tenants, a standard that is encouraged for all landlords to follow. Some of the mandatory pet policies included in the Housing Ordinance encompass many of the things discussed previously such as licensing, picking up after pets, and the consistent use of leashes, but there are other requirements that the Ordinances touche on. Here is the comprehensive list of the Mandatory and Discretionary Pet Policy Guidelines included in the Pet-Friend Housing Ordinance. One of the policies not explicitly included in the Ordinance, but outlined in previously passed Californian legislation, is the guideline towards residents with service animals. In California, landlords must provide “reasonable accommodation” to residents with disabilities; reasonable accommodation being the requirement that landlords make the necessary adjustments to properly and effectively accommodate a person with a disability. Because service animals are vital to people with disabilities, landlords are expected to allow service animals in their facilities, even if there is an already present “no pet” policy. In addition, California landlords cannot require residents with service animals to pay any pet fee or additional cost due to the use of a service animal on their premises. In addition, it is important to note the impact that the COVID-19 pandemic has had on Los Angeles residential pet policy. In 2020, temporary measures were adopted that allowed tenants living in buildings that banned pets to foster or adopt animals with no fear of eviction. This law was extended in early 2024, preventing landlords from evicting tenants who adopted a pet before January 31st, 2023 during the pandemic. If you are having any issues with your landlord in a no-pet building regarding a companion you took in during the pandemic, this legislation can help prevent any threat of eviction or other penalties that you may be encountering.  Image by Igor Sporynin on Unsplash ConclusionWhether you are in the process of adding a furry friend to your family or moving to Los Angeles with your lifelong companion, it is important to learn some of the LA-specific pet policies and legislation that might influence life with your pet. At PAWS/LA, we strive to ease some of the challenges faced by seniors, military veterans and individuals living with HIV or AIDS. Other organizations may be equipped to assist low-income pet owners as they navigate the often complex L.A. legal system. The bond between pets and people is both important and strong. To preserve it, we should always be aware of, and abide by the laws set in place to protect our pets, ourselves, and others!  Image from One Health org Pets are beloved members of families around the world. Offering companionship and love, dogs, cats and other animals become deeply embedded in the fabric of our lives. Perhaps less well-known, however, is that pet ownership also confers a surprising number of health benefits. From alleviating depression to lowering the risk of heart attacks, a growing body of recent scientific research suggests that pet ownership can positively impact physical, mental, and emotional well-being in numerous ways. This is one of the principles that guides PAWS/LA’s mission to keep people and pets together. We understand that the human animal bond offers more than companionship (although companionship itself should not be taken for granted). In this article, we look at eight especially powerful health benefits of having a pet.  Stress ReductionPets are beloved members of families around the world. Offering companionship and love, dogs, cats and other animals become deeply embedded in the fabric of our lives. Perhaps less well-known, however, is that pet ownership also confers a surprising number of health benefits. From alleviating depression to lowering the risk of heart attacks, a growing body of recent scientific research suggests that pet ownership can positively impact physical, mental, and emotional well-being in numerous ways. This is one of the principles that guides PAWS/LA’s mission to keep people and pets together. We understand that the human animal bond offers more than companionship (although companionship itself should not be taken for granted). In this article, we look at eight especially powerful health benefits of having a pet.  Improved Heart HealthResearch suggests that pet ownership may be linked to improved heart health. Studies have found that pet owners, especially dog owners, tend to have lower blood pressure, cholesterol levels, and a reduced risk of heart disease compared to non-pet owners. The daily physical activity involved in caring for a pet, such as walking a dog or playing with a cat, can contribute to better cardiovascular health. Additionally, the companionship provided by pets can lower feelings of loneliness and isolation, which are also risk factors for heart disease.  Increased Exercise and Physical ActivityPets, particularly dogs, are excellent motivators for exercise and physical activity. Dog owners are more likely to engage in regular exercise routines, as they need to walk their dogs daily. Whether it's a brisk walk in the park or a game of fetch in the backyard, pet ownership encourages people to be more active. Regular exercise not only benefits physical health but also improves mood, boosts energy levels, and enhances overall well-being.  Enhanced Mental HealthThe companionship and unconditional love provided by pets can have a profound impact on mental health. Research has shown that pet owners are less likely to experience symptoms of depression and anxiety compared to non-pet owners. The presence of a pet can offer emotional support, reduce feelings of loneliness, and provide a sense of purpose and belonging. Pets also offer a distraction from negative thoughts and can help individuals cope with stress, trauma, and difficult life events.  Social Interaction and Connectivity Allergy Prevention in ChildrenContrary to popular belief, research suggests that early exposure to pets may actually  Emotional Support and CompanionshipPets offer unconditional love, companionship, and emotional support to their owners, especially during challenging times. Whether it's a comforting purr from a cat or having the loyal presence of a dog by your side, pets have a unique ability to provide solace and companionship. For individuals dealing with loneliness, grief, or mental health issues, the presence of a pet can be incredibly comforting and reassuring. The bond between humans and animals is a powerful one, often transcending language and cultural barriers.  Sense of Purpose and Responsibility:Caring for a pet instills a sense of purpose and responsibility in owners, which can have numerous psychological benefits. Pets rely on their owners for food, shelter, exercise, and affection, encouraging a sense of duty and commitment. Taking care of a pet requires routine and structure, which can be beneficial for individuals struggling with mental health conditions such as depression or anxiety. The act of caring for another living being can provide a sense of fulfillment, purpose, and meaning in life.  ConclusionThe health benefits of pet ownership are undeniable, ranging from stress reduction and improved heart health to enhanced mental well-being and social interaction. Whether it's the joy of coming home to a wagging tail or the comfort of a purring cat on your lap, pets have a remarkable ability to enrich our lives in countless ways. As we continue to navigate the challenges of modern life, the companionship and unconditional love of our furry friends serve as a reminder of the profound connection between humans and animals.
 PETS AND PICTURES - BETTER TOGETHERIt’s difficult to understand the popularity of animal photographs. Whether pets appearing on social media, or professional wildlife photography gracing the pages of the finest magazines, animals and cameras go together like cookies and milk. Adorable dogs and cats rack up millions of views on Instagram and TikTok, and in some cases the pet itself in the social media personality! If you’re a pet owner yourself, especially one of a certain age, you’ve probably taken quite a few pics of your animal companion—potentially hundreds, actually. This makes sense; in addition to their inherent cuteness, pets are beloved members of our families, and we cherish every moment spent with them. It’s only natural that we want to immortalize such a special relationship, in many cases sharing it with friends, family and interested strangers on social media. But what makes a good photograph? More specifically, what makes a great pet photograph? What kind of camera should you use? Can I take a good picture with a smartphone, or should I invest in a dedicated piece of hardware? How can I ensure my posts will stand out amidst the oversaturated social media landscape? In this article, we’ll dive into these questions and more, covering all aspects of pet photography, from capturing their unique personalities to mastering technical skills that will help you capture unforgettable images that you will treasure forever.  Understanding Your SubjectBefore you even pick up your camera, take the time to observe and understand your pet's behavior and personality. Each animal is unique, with its own quirks and characteristics that make them special. Whether your pet is playful and energetic, or calm and reserved, knowing their temperament will help you anticipate moments worth capturing. Spend time bonding with your pet and let them become comfortable with your presence and the camera equipment.  Choosing the Right Gear While the saying goes, "the best camera is the one you have with you," investing in quality gear can make a significant difference in the quality of your pet photos. A digital single-lens reflex (DSLR) or mirrorless camera with interchangeable lenses will provide you with versatility and control over your images. However, don't underestimate the power of a smartphone camera, which can still capture great shots, especially in well-lit conditions. Lens choice is crucial when photographing pets. A fast prime lens with a wide aperture (such as a 50mm f/1.8) is ideal for portraits, allowing you to achieve beautiful background blur and isolate your pet from distractions. For action shots or capturing pets in their natural environment, consider a telephoto zoom lens to give you the reach you need without getting too close and disturbing your subject.  Setting the SceneWhen photographing pets, the environment plays a crucial role in creating compelling images. Choose locations that are familiar to your pet and where they feel comfortable and relaxed. Whether it's their favorite park, cozy corner of the living room, or sunlit spot in the backyard, the setting should reflect your pet's personality and interests. Pay attention to lighting conditions, as they can make or break a photo. Soft, diffused natural light is ideal for pet portraits, as it helps to bring out their features and textures without harsh shadows. Avoid direct sunlight, which can cause squinting and unflattering highlights. If shooting indoors, position your pet near a window or use artificial lighting to illuminate the scene evenly.  Capturing Authentic MomentsThe key to capturing stunning pet photos lies in patience and observation. Instead of forcing your pet into specific poses, allow them to behave naturally and let their personality shine through. Keep your camera ready at all times; some of the best moments are often unexpected and fleeting. Experiment with different angles and perspectives to add visual interest to your photos. Get down to your pet's eye level for intimate portraits that convey a sense of connection and empathy. Don't be afraid to get creative with composition, framing, and cropping to highlight your pet's unique features and expressions. Building Trust and Engagement: Building a strong bond of trust and rapport with your pet is essential for successful pet photography sessions. Use positive reinforcement techniques such as treats, toys, and praise to encourage good behavior and cooperation. Take breaks as needed to allow your pet to relax and recharge, and be patient and understanding if they're feeling nervous or distracted. Engage with your pet during the photo shoot by playing, cuddling, or simply spending quality time together. Let them explore their surroundings and express themselves freely. Be ready to capture those spontaneous moments of joy, curiosity, and affection.  Technical Tips and TricksIn addition to understanding your pet and mastering composition, there are some technical aspects of photography that can enhance your pet photos:
 Post-Processing and Editing Once you've captured your pet photos, the fun doesn't stop there! Post-processing and editing allow you to enhance your images and bring out their full potential. Whether you're adjusting exposure, sharpening details, or applying creative filters, editing software such as Adobe Lightroom or Photoshop gives you the tools to take your pet photos to the next level. Post processing is a whole separate artform on its own. For a detailed primer, start here.  Photo by Ryan Hilary. LUMIX G95, Meike 35mm lens, 1/200 shutter, f1.7 aperture ConclusionPhotographing pets is a rewarding and enjoyable endeavor that allows us to celebrate the unique bond we share with our animal companions. By understanding your pet's personality, choosing the right gear and settings, and fostering trust and engagement, you can create beautiful images that capture the essence of your furry, feathered, or scaly friends. So, grab your camera, unleash your creativity, and let the magic of pet photography unfold before your lens. At PAWS/LA, we’d love to see the fruits of your labors and even share some of them on our own social channels. What are you waiting for—get out there and capture some magic!  In the last week or so, we were incredibly lucky to have worked with Rebecca Charles and Zachary Goodman. They volunteered to deliver food to some of our clients. It was a big delivery, with multiple stops spread throughout the Los Angeles area, but they took to the task enthusiastically and did a great job. We always want to check in with our volunteers to see how their experience went. You can hear Zach's thoughts above, and Rebecca offered us this testimonial: Hi, my name is Rebecca Charles, and I am a volunteer with PAWS LA. I found PAWS LA via a professor at UCLA, who recommended a few websites to find volunteer opportunities. Being someone that loves animals, when I saw that PAWS LA helped not only people, but their pets also, it made a lot of sense for me to reach out to them. The process of signing up for an opportunity was incredibly easy. Once you contact PAWs, you provide a few details and choose a specific activity to help with. The organization provides so many options, from delivering pet food to senior citizens and veterans, to pet grooming, to fostering, and even helping with their social media. All the coordinators are very friendly and work with you to help find which volunteer opportunities fit best for you. I figured I’d start with delivery so I could potentially meet some of those receiving the food and their pets. The food was previously packed by other volunteers, so we matched up which pets needed which food items, then loaded it into our vehicle with the help of the coordinators. After that we contacted the clients about when they would like the food delivered. The whole process was easy and fun. It was nice to get to meet the clients and even some of the pets. Seeing those in need’s appreciation for such a small act of kindness was amazing. One client even left me a very nice voicemail thanking me for the delivery. Volunteering made me realize that many people, especially those with service animals, may struggle to get food for their pets as they are typically heavy and expensive. This really put into perspective how important an organization like PAWS LA is. The experience of volunteering was incredibly rewarding. It allowed me to connect with people from different backgrounds and gain a deeper understanding of the challenges they face. It was heartwarming to see the joy on the clients’ faces’ as they received their food, and the happiness of their pets as they played and interacted with me. It was also an opportunity to learn new skills, such as communication and problem-solving, as each delivery presented unique challenges. I can’t wait to keep volunteering with PAWS LA in the future! Thanks again Rebecca and Zach. Volunteers are the lifeblood of PAWS/LA and we hope to work with you again in the future! To volunteer with us email [email protected] or check here for more info. With Valentine’s Day rapidly approaching, there’s no better time to talk about pampering your pet! Yes, I’m sure a lot of us have mixed feelings about the holiday in general. Whether we’re grateful for a long-term relationship, still suffering the sting of heartbreak, looking for something new, or entirely indifferent to romance in general, Valentine’s Day can elicit a full spectrum of human emotions, some good and some pretty bad. But regardless of where we currently stand on the issue of human romance, as pet owners we can surely agree that the affection we get from our pets remains priceless, and worth celebrating in all its forms. This is why at PAWS/LA, we like to use the build-up to Valentine’s Day as an excuse to indulge our beloved companion animals, thanking them for giving us love when we need it the most. Or whatever...I mean, you don’t have to get so soppy about everything...sheesh. Here are seven ways to pamper your furry (or scaled, or feathered) friends this winter:  Photo Licensed by Damedeeso via Canva Special Treats and dishesFood is a universal love language that transcends species. To feed another creature well is to speak eloquently of your affection for it, often in gooey, high-calorie syllables, although a few lean, green remarks would likely do just as well...Whichever direction you decide to go in, consider pampering your pet with homemade treats or a specially prepared meal. You can find a variety of recipes online. Or you can buy premade goodies if you’re short on time. Either way, by giving extra attention to your pet's diet, you’ll be reminding them that they’re special to you! Just keep their nutritional requirements in mind, avoiding foods that might prove harmful. Chocolate, for example, while a Valentine's staple for humans, can be deadly for dogs and cats.  Cozy BeddingUpgrade your pet's sleeping area with a cozy new bed and collection of luxurious blankets. Whether a plush pillow, soft comforter, or silky-smooth mat, providing a comfortable and warm space will make your pet feel especially cherished. Consider adding some heart-shaped pillows for that extra touch of Valentine's Day spirit.  Photo Licensed from Pixelshot via Canva Make It Special With a Trip to the SpaTreat your pet to a spa day. This could include a gentle bath using pet-friendly products, a brushing session to keep their coat shiny and healthy, and even a gentle massage. Like their human owners, most pets enjoy this kind of attention and relaxation. For those who live close to The Grove shopping complex, Pour La Pooch handles grooming for PAWS/LA clients and we can attest to both the great work that they do, and the kind-heartedness they show those in need.  Image licensed from pixelshot via Canva Toys AND ACCESSORIES!Show your love by keeping your pet entertained. Invest in some new interactive toys that challenge their minds and keep them physically active. Puzzle feeders, interactive balls, or toys that dispense treats can provide mental stimulation and endless entertainment. You could also spoil your pet with customized accessories. Whether it's a new collar, a tag with their name and a heart charm, or a cozy sweater for the winter season, these personalized items show that you've put thought into making them feel special.  Photo from Canva photosCapture the love by having a mini photoshoot with your pet. Create a festive backdrop with heart-shaped decorations or red and pink hues. Capture those adorable moments and create lasting memories. You can even turn the photos into a personalized Valentine's Day card or photo book.  Photo from Canva ADVENTURES AND FRIENDSTake your pet on an adventure. Whether it's a walk in the park, a hike in nature, or a trip to the beach, spending quality time outdoors can be a wonderful way to bond. Consider exploring new places that your pet hasn't been before to make it extra special. Similarly, if your pet enjoys the company of other animals, arrange a playdate. This can be a fun and social way for them to spend Valentine's Day, surrounded by the human and animal companions that they love.  CuddlesSometimes, all your pet needs is your undivided attention. Spend some quality time cuddling on the couch or bed. Your pet will appreciate the warmth and comfort of your presence, making them feel truly loved. KEEP SPREADING THE LOVEYour pet's unconditional love is a gift that deserves to be celebrated every day, but that shouldn’t stop you from using Valentine's Day as the perfect excuse to go above and beyond in expressing your affection for your animal, maybe kickstarting a renewed attempt to strengthen the already powerful bonds you share. Whether it's through delicious treats, cozy accessories, or simply spending quality time together, these gestures will make your pet feel cherished and adored. And of course, there’s no need to let the love stop at your own doorstep. With so many animals on the streets or in shelters, it’s more important than ever to cherish what we have, and to spread our affection freely and without reservations.
Declining rates of cognitive health have become a significant problem in the United States, with the Center for Disease Control recently describing it as a “public health crisis.” These disorders occur more commonly in seniors (65 or older), although a significant number of people will begin showing signs when they reach middle age (around 45 years). Overall, cognitive decline positively correlates to the natural effects of aging; the older we get the more at risk we are. Among seniors, those living alone are especially vulnerable. In response to the crisis, medical researchers have taken a multi-disciplinary approach, concluding that cognitive health emerges from a complex system of interrelated factors, which are influenced as much by lifestyle habits as by the kind of hardwired brain processes studied by neuroscientists. One tentative, but hopeful study recently found that owning a companion animal may mitigate or slow the effects of cognitive decline in the elderly, especially those who live alone. These findings add to an existing body of hard evidence that links the human-animal bond to improved physical and mental health, a fact that animal owners and lovers have been reporting anecdotally for years. This is one of the reasons PAWS/LA works to keep people and pets together. Read on to learn more about these encouraging conclusions.  Photo by mike marchetti what is cognitive decline?Generally, cognitive health is a blanket term that refers to an individual’s ability to successfully translate brain signals into the mental and motor processes that facilitate standard adult functioning. This encompasses everything that the brain does—from regulating emotion to enabling us to move, breathe and learn new things. While the constituent components of cognitive health are not easily separated from each other, different specialists tend to focus on specific clusters of functioning. In the case of cognitive decline, and in contrast to mental health (feelings and behaviors), research is primarily interested in the objective mechanics of the mind-body link, considering processes such as speech, memory, coordination, motor functioning and the ability to count. When the breakdown of these abilities reaches a certain degree of severity, doctors will diagnose the individual with dementia. Dementia is a symptom of many disorders, the most prominent of which is Alzheimer’s, a disease that changes portions of brain tissue and weakens vital connections to other parts of the body. Although dementia and Alzheimer’s are often used interchangeably, it’s important to understand that the former is actually a symptom of the latter, and many other factors can influence the development of dementia.  Patients afflicted with dementia, regardless of its source, often see a major decline in memory functioning, preventing them from recalling essential details about their lives. This is probably the dimension of the disease most prevalent in popular consciousness, frequently appearing in films, television shows and other expressions of culture. What begins as a pattern of frequently misplacing important items might soon advance to a point at which the individual no longer recognizes their loved ones, or place of residence, becoming confused and frightened by what they perceive as the presence of strange people in strange surroundings. As you’d expect, this is a harrowing experience for both the affected individual and their caregiver. In the most severe, yet tragically common, cases, the lack of basic cognitive functioning leads to premature death as the disease weakens the sufferer against other harmful health conditions and renders them unable to care for themselves. Currently, as many as 1 in 3 seniors will die from Alzheimer’s, a number greater than breast and prostate cancer combined. Not all forms of cognitive degeneration will appear so severe, and in many cases the general loss of functioning occurs gradually, beginning with what experts call Subjective Cognitive Decline (SCD). SCD precipitates the same cluster of symptoms as full-blown dementia, but with much less severity. As such, it often precedes a more serious diagnosis, and can act as a warning system, enabling patients and doctors to identify the potential problem in advance and implement preventative measures. The infographic below lists some of the early warning signs of cognitive decline.  Graphic by Ryan Hilary for PAWS/LA AN INTERNATIONAL CRISISRecent studies suggest that over 6 million Americans have Alzheimer’s. Worldwide, experts fear the total number of people afflicted by some kind of dementia will rise from 57 million (measured in 2019) to 153 million (predicted for 2050). These already staggering numbers are expected to grow further as life expectancies increase, and more people age into an at-risk demographic. In 2019 alone, cognitive decline cost global economies $1.3 trillion, with 50% of this attributed to the cost of caring for the afflicted. These costs are spread across society, absorbed by both private individuals caring for their families directly (or paying for an external form of care), and public health institutions and initiatives, already struggling within the budgetary limitations of their respective governments. Ultimately, patients suffering from Alzheimer’s or other forms of dementia are not easily managed. They require an average of 5 hours daily care, and many need to be closely monitored to mitigate the risk of harm to themselves or others. It is clear that preventative measures are urgently needed, beginning with an understanding of the disease and those it affects.  DEMENTIA IS NOT AN EQUAL OPPORTUNITY DISORDERAccording to CDC figures, dementia does not affect all seniors equally. Those from low to middle-income nations make up 60% of worldwide cases, and within the United States, statistics show that black seniors are twice as likely to get Alzheimer’s as elderly whites; while older Hispanics develop the disease at half the rate of their Caucasian equivalents. Women too are disproportionately affected by forms of dementia, with almost 2/3s of American Alzheimer’s patients identifying as female, and 70% of care hours covered by women workers or caregivers. Overall, a lack of higher education, socio-economic hardship, and isolation from local communities drive up cases of dementia, as individuals within these categories are more likely to lack access to health and nutrition resources, advanced medical care, systemized forms of mental stimulation, and positive social interactions. Even poor air quality has been linked to rates of dementia, further emphasizing the connection between physical and mental health.  PETS CAN HELPThere is much work to be done before we have a complete understanding of what might prevent various forms of dementia, but both existing data on possible causes, and several new studies, bode well for pet owners. Amongst other things, doctors advise those at risk to keep physically active, maintain social and community connections, and regularly stimulate their brain by trying new activities and learning new things. All these are habits that come naturally to pet owners. Walking a dog, for example, gets the individual moving, while interactions with other pet owners forge and strengthen community bonds. Even visits to the vet, while stressful, can help individuals stay connected to systems of empathy and support. Pet ownership also involves the kind of basic brain activity that strengthens cognitive functioning against decline. Keeping any kind of animal necessitates some kind of schedule, requiring the owner to remain organized as they cover grooming, feeding and other pet care essentials. In these cases, being able to remember what to do and when becomes essential, working out the memory “muscle” and guarding it against atrophy. Animal ownership might even involve a degree of learning, as the individual familiarizes themselves with the particulars of their pet's species or breed. Finally, as researchers see an increasing link between loneliness and dementia, the mere presence of another living creature in the home becomes an invaluable preventative measure. Many elderly pet owners describe talking to their pets, and openly sharing their troubles and concerns. Such carers report feeling a sense of sympathy and understanding from their animal, coupled with an attitude of complete non-judgement; pets provide a near perfect neutral sounding board for their owner’s troubles.  BACKED UP BY SCIENCEFor years, the above observations remained mostly speculative, beginning anecdotally with pet owners eagerly espousing the many ways in which their animals positively influence their mental and physical health. In recent years, as our overall understanding of both the human brain and dementia have evolved, researchers are beginning to examine the possible benefits of pet ownership in a more systematic way. They have become increasingly able to back up their theories with hard data, taking common claims from speculation to somewhere closer to fact. In particular, the findings of a new study correlate pet ownership with higher levels of cognitive functioning, especially in seniors who live alone. Considering other factors that might have affected the participant’s cognitive health, this project “showed that long-term pet owners, on average, had a cognitive composite score that was 1.2 points higher at six years compared to non-pet owners” (American Academy of Neurology). Specifically, the participants displayed marked improvements in verbal memory, story memory and overall executive functioning. These findings were even more pronounced in the case of black pet owners. Even in those already suffering from dementia, scientists found that interactions with a dog or other pet precipitated a lessening of existing symptoms, likely because they increased the quality of social interaction within the care home setting. In many cases, the participants initially reported the high levels of social isolation associated with an elevated risk of dementia, many of them living alone without regular interactions with friends or family. Pet ownership mitigated these risks. Additionally, a sub-section of the project looked specifically at seniors who walked their dogs, finding additional improvements in such cases.  These findings have undoubtedly validated existing ideas about the positive cognitive effects of pet ownership, adding much-needed hard data to back up observations already offered by both owners and scientists. By considering the “loneliness factor,” as well as dog-walking and other specific facets of pet care (as opposed to examining only the general act), researchers have been able to focus more precisely on what works, and why. However, the writers of the study caution that there is still work to be done. Not all of its findings are conclusive, and while the researcher’s methodology accounted for the presence of factors supportive of cognitive health, but unrelated to pet ownership, there’s still the possibility that such influences remained present in some form. Simply put, more research is needed, both to cover possible blind spots in the existing research, and to strengthen established findings with more extensive data.  PETS ARE A NEED NOT A LUXURY: KEY TAKEAWAYSAnyone even vaguely familiar with our mission at PAWS/LA will understand why this dementia study is of such importance to us. Not only does it pertain to a segment of our core client base (seniors), but it speaks to a developing pattern of socio-scientific research that suggests pet ownership is objectively good for everyone. The facts extend beyond attempts to arrest cognitive decline. In a broader sense, the scientific link between the human-animal bond and individual health is going from strength to strength, with research showing that animals can help reduce blood pressure and improve cardiovascular health, as well as decrease symptoms of depression and anxiety, especially in military veterans. The science matters. It lends strength to the overall argument that people and animals are better together, making it more than just an opinion. There are those who still consider pet ownership a luxury, arguing that people struggling for resources shouldn’t have an animal; that their pet should be the first thing to go at times of hardship. To these people, pets are something we enjoy, not something that we need. This fundamentally erroneous belief underestimates the now measurable impact that service animals have on their owners’ lives. While they might not occupy the same level of necessity as food and water—elements without which a person will die--animals are far from a luxury item. For years, our clients have been describing their pets as a lifeline, a reason for living; some would (and have) even given up shelter to keep their animal in cases when the only available housing refused to allow pets. Scientific studies vindicate all these points, drawing a hard line between pet ownership and an individual’s health. They add an objective, measurable dimension to subjective arguments, freeing them from a reliance on individual testimony alone. Science gives us a way to prove the potential physical and mental damage done to those separated from their pets, or denied animal companionship to begin with. This strengthens the advocacy position of organizations like PAWS/LA, and gives our friends and allies an invaluable legal argument for protective housing laws and policies; it potentially increases the scope of what can be considered a service animal, and broadens social and medical attitudes towards animal assisted therapies; it may even make the government think more carefully about the resources it's willing to allocate to pet owners in need. While there’s still a lot of work to be done, the more data we have, the harder it will be for opposing parties to argue that the human-animal bond is incidental to the overall health of society. For seniors, animal ownership is proving a powerful tool in the fight against dementia and other forms of cognitive decline. For the rest of us, it’s yet another reason to seriously consider the benefits of a society in which pet ownership is available to all, regardless of their physical or economic status.  A CHALLENGING Side to Holiday cheerAlthough generally a time of celebration and cheer, the Holiday season can also pose challenges for those with limited resources. Rampant inflation and a steadily escalating cost of living crisis, have ensured that many households across the country will find the joy of the season tempered by financial strain. The pressures of having to buy gifts, host meals and possibly make costly journeys to visit loved ones (even a couple of trips across town can cause a crunch given soaring gas prices) quickly multiply. Even those with relatively stable finances can find themselves buckling towards the end of the year. At times of economic uncertainty, pets and their owners undoubtedly feel an extra pinch. An animal, no matter how beloved, is still another mouth to feed, another element in the scramble to sufficiently allocate resources. The cultural expectation of joy only adds to this pressure. Nobody wants to miss out on the fun, or feel that they are failing to provide for their loved ones, furry or otherwise. The need to stay within a tight budget while ticking even the basic boxes can be challenging, to say the least. Thankfully, strategic planning and creative thinking, make it possible for pet owners, even those working with lower incomes, to save money while ensuring that their animals enjoy a stand-out Holiday Season. Here are some practical ideas to help save money on pet care and supplies.  Design by Ryan Hilary - copyright PAWS/LA: Click me for printable PDF First Thing’s First: Remember What’s Most ImportantWhile not a money-saving hack, or gift suggestion, this point is worth stating regardless: Put the essential needs of your pets first. Don’t let the financial pressures of the season prevent you from caring for your animals with the same attention and dedication you give them year-round. For example, make sure you meet their nutritional needs before buying them that new toy. It’s not worth swapping the quality of your pet’s essential care, even temporarily, for some fancy seasonal luxury that will probably be forgotten come January 1st. Finally, remember that the best thing you can do for any loved one (really the only thing that matters) is to give them your love and attention. Quality time and play is worth more than any toy or treat.  Image by ryan hilary - copyright paws/la: CLICK ME FOR PRINTABLE PDF Do It Yourself! Homemade Treats and ToysIn my family, homemade gifts get a far better reception than those purchased in a store. After all, it takes considerably more time and effort to make something than it does to simply purchase or order it. Not that there’s anything wrong with spending money on your pets, but nothing you can buy will equal the thoughtfulness of a gift made by hand; something one-of-a-kind, which stands out from the offerings of an oversaturated consumer landscape. Since food is a huge part of many holiday traditions, consider making homemade pet treats with simple, budget-friendly ingredients. You can also use the prep and baking time as an opportunity to bond with your pet. Involving them in the process becomes a gift in itself. Check this list of recipes for ideas, or look online for a plethora of additional options. Besides delicious edible treats, DIY pet toys can be crafted from common household items, providing entertainment for your animals at a minimal cost. For example, a stuffed sock or small bell tied to the end of some string can provide your cat with hours of entertainment. For dogs, consider tying up srips of old t-shirt fabric to make a low-cost tug toy. As with food recipes, the internet is a treasure trove of potential DIY gifting options, many of which encourage using recycled materials: good for your pet, good for the planet! To get you started, this video shows how to make a DIY catnip toy for that special feline in your life.  Design by ryan hilary - copyright paws/la - recipe courtesy of allrecipes.com Smart Spending: Budget-Friendly Gift IdeasIf you don’t have time to go the DIY route, there are still ways to save money on purchased items. A variety of smartphone apps function as discount aggregators, compiling deals and coupons from across the web and incorporating them into a simple, easy-to-access list with direct links to the source of the discount. While these may not be pet-specific, many of the featured retailers stock animal supplies as part of their general inventory. You should also look for sales, discounts, and clearance items at local pet stores. Consider signing up for a consumer loyalty program that rewards you with points for consistently shopping at the same store or franchise. These discounts quickly add up. Finally, remember that you can repurpose everyday human items as pet-friendly gifts. A discount blanket, for example, can be transformed into a cozy bed for your furry friend. Including these items makes it easier to find a good deal.  Photo by Tima Miroshnichenko: from pexels.com Damage Control: Researching Discounted Veterinary Services can Save You ThousandsVeterinarian services are by far the most financially burdensome of all pet-related expenses. Even basic procedures can end up emptying your savings in a blink. In many locations, the Winter months carry additional health risks such as canine flu, or accidents related to extreme weather conditions. No matter how tight your budget is, vet care comes first. Don’t delay treatment just to get through the holidays. If your pet does end up needing a procedure, research local clinics or animal welfare organizations that offer discounted or low-cost services. Some of these may organize special events or clinics where pet owners can access essential services or free, or at a reduced price.  Photo by Helena Lopes: from pexels.com You Don’t Have to Do This Alone: Community Support and NetworkingThe kinds of resources available, and challenges faced, will vary from community to community. What works in one city might be ineffective or unavailable in another. Reach out to local pet care clubs or online forums to connect with animal owners who may be facing similar financial challenges. Sharing resources, tips, and even organizing swaps for pet supplies can help low-income pet owners support each other during the holiday season. Facebook is an effective platform for finding such groups. Of course, always exercise caution with your online dealings, being wary of scams, and mindful of where and how you share personal information.  Photo by Gustavo Fring: From Pexels.com DIY Grooming: Beautify your beast!With a bit of patience and the right tools, you can skip expensive trips to professional pet salons and handle basic grooming tasks at home. Invest in budget-friendly supplies, such as nail clippers and brushes, and take the time to beautify your pets yourself. Not only does this save money, but it also strengthens the bond between you and your furry friend. Who knows, you might even discover a passion for the art! As with everything in the modern world, you don’t have to take the DIY grooming journey alone. A plethora of online guides exist to demystify the process. YouTube is the best platform for video tutorials, while websites like WikiHow offer step by step text instructions. Of course, this doesn’t mean you need to suspend professional services indefinitely. An outing to an animal salon remains one of life’s true pleasures.  Photo by cottonbro studio: from pexels.com Embrace Second-Hand BargainsJust as there are thrift stores for human items, second-hand markets and online exchange platforms offer gently used pet supplies at a steep discount. From beds to toys, exploring second-hand options can help you provide for your pets without straining your budget. Facebook Marketplace is a good place to start looking for used goods in your area. Craigslist can also work. Again, watch out for scams and exercise due caution when conducting any monetary transaction. When it comes to certain items, such as blankets or beds, make sure you carefully treat and sterilize each new item to avoid bringing fleas (or worse) into your house. But don’t be squeamish. Those of us who shop second hand can testify to the kind of quality bargains that await those with the patience to search.  Photo by Vlada Karpovich: From PEXELS.COM Don’t Dilly or Dally: Plan and Budget AheadPlanning is key to managing expenses. Create a budget that includes your pet-related expenses and stick to it. I repeat: Stick. To. It. Do your shopping as early as possible. When things get busy, a last-minute scarcity of essential items can drive up prices. Bear in mind that any online deals will need time to pack and ship. By planning ahead, you can avoid impulsive purchases and ensure that you meet your pet's needs without overspending.  Photo by Zen Chung: From Pexels.com Help is Available While the current socio-economic climate can seem indifferent, even hostile to people's everyday struggles, it's important to remember that a sturdy support network remains available to help both individuals and communities navigate difficult times. PAWS/LA is one of several organizations that exists to assist qualifying low-income pet owners in Los Angeles County, providing free food and supplies as well as volunteer services and vouchers for emergency veterinarian procedures. Alongside our organization, a variety of other programs offer further options for those in need. If one group is unable to meet your specific needs, another may be able to step in instead. Thankfully, pet care charities such as PAWS/LA operate in many cities and jurisdictions outside of L.A. County, and a few even function on a national level. A quick Google search can connect you with the support programs closest to you. If that doesn’t work, try reaching out to local animal shelters, pet food banks, or community programs, especially those positioned to fight homelessness and poverty. At the very least, these groups should be able to give you a list of nearby resources and point you in the right direction. Case and social workers are also great sources of valuable information. The precise services offered will vary from group to group. Overall, this process can require some digging. Try and assume an attitude of persistence as you explore your options and determine the programs that you qualify for; don’t give up at the first hurdle!  Everything You Need is Right in Front of You: Parting Words in the Form of a Well-Intentioned HomilyThe Holidays don’t need to overwhelm low-income pet owners. By adopting a thrifty mindset, embracing creativity, and tapping into community resources, you can keep your budget intact AND ensure that your pets get a healthy dose of seasonal joy. It can be difficult, but try not to get in your head about things. Stay on guard against unhealthy expectations. Consumer culture bombards us with messages equating joy with abundance, and our capacity for happiness with our ability to consume. Love quickly becomes a material proposition, with expressions of affection reduced to a state of mere transaction. To succumb to such messages would be to miss the point of the season. Forfeiting authentic joy in the pursuit of an artificial ideal is a real holiday tragedy. Quite simply, everything we need is already in front of us. The most valuable gifts we can give our pets are love, attention, and care--all of which come at no cost. If we provide these, we can safely say our Holiday Season was a time of abundance, and that we went above and beyond to provide for our beloved animals. Sure, the toys are nice; sure, it’s fun to own stuff. But at the end of the day, nothing you can buy beats a wagging tail or sniffly, wet-nosed kiss on a cold day.  Ryan Hilary for PAWS/LA Following our general holiday safety post, this week we’re going to dive a little deeper into issues surrounding food, looking at popular Thanksgiving dishes that can that pose a risk to your pet, and suggesting delicious alternatives so that you can prepare a fantastic feast for animals and humans alike! After all, food is a HUGE part of Thanksgiving tradition, with the whole holiday centered around a single meal. Given that most of us are extremely grateful to have our furry (or scaled, or feathered) friends in our lives, it would be criminal to exclude them from the festivities. Thankfully, there are plenty of easy-to-prepare, pet-friendly dishes to choose from. With a little mindfulness, we can avoid dangerous holiday staples, providing our pets with a feast they’ll never forget (well, at least not for a few hours). First, let’s start with some dishes to avoid over the thanksgiving Holiday. The last thing we want is a sick pet; or worse, an expected trip to the vet or animal emergency room! Stay Safe by Avoiding These Foods:  Bones and Bits: Perilous Poultry A huge roasted turkey usually makes up the centerpiece of the Thanksgiving table—the bigger the better, with enough leftovers to feed a small army. Unfortunately, poultry bones can pose a significant threat to pets. Small or splintered pieces are a choking hazard and can cause gastrointestinal blockages or perforations in the digestive tract. If you plan on including turkey in your animal’s Thanksgiving meal, make sure you’ve thoroughly combed it for bones, watching for small fragments that might not be easily visible to the human eye. This article outlines the signs of choking in pets, and describes what you can do to administer first aid.  Rich and Fatty Foods Are No Good for PetsMany Thanksgiving staples are a true treat (and cheat) for humans. We give ourselves a temporary pass to indulge our more decadent impulses, at least for the weekend. Rich, fatty foods like gravy, buttery mashed potatoes, and casseroles might be a treat for us, but they can wreak havoc on our pet's digestive system. They might even lead to pancreatitis, a painful and potentially life-threatening condition that requires extensive (and expensive) treatment. Symptoms include vomiting, diarrhea, and abdominal pain. Opt for pet-friendly treats or plain cooked vegetables as a safe alternative for your furry companions.  Onions and Garlic: Bad for Your Breath Worse for Your PetsOnions and garlic, often used as seasonings in various Thanksgiving dishes, are highly toxic to pets. They can cause gastrointestinal irritation, leading to symptoms such as vomiting, diarrhea, abdominal pain, and loss of appetite. In severe cases, ingestion of these ingredients can cause damage to your pet's red blood cells, leading to anemia. Ensure that your pets are kept away from dishes containing these ingredients, and securely store them to prevent accidental ingestion. Pro Tip: Chances are, not all your guests will be pet owners. What’s common knowledge to you isn’t necessarily obvious to those who don’t live with any animals. If a cat, dog, or other pet ends up near the dinner table, it can be hard to resist tossing them the occasional table scrap, and with the best intentions, a visitor might feed them something harmful. Make sure you ask all visitors to refrain from feeding the animals, and be especially proactive in briefing anyone involved with preparing the main meal, asking them to be mindful of where they leave food. To help you out, PAWS/LA has prepared a printable safety checklist, detailing foods that should be kept away from pets. Pin it in the kitchen and any common areas where people will gather!
 Ryan Hilary for PAWS/LA Grapes and Raisins: Small but DangerousGrapes and raisins are well-known for their toxic effects on pets, even in small quantities. These seemingly harmless fruits can lead to kidney failure in dogs and cats, causing symptoms such as vomiting, lethargy, and decreased appetite. To be safe, avoid sharing any desserts or dishes containing grapes or raisins with your pets. Bear in mind that small items such as these can easily fall on the floor or carpet. Chocolate: Tempting but TroublesomeChocolate is a classic indulgence during the holiday season, but a definite no-no for pets. It contains substances called theobromine and caffeine, which can be toxic to dogs and cats. Ingesting these can lead to symptoms ranging from restlessness and increased heart rate to seizures and, in severe cases, death. Keep all chocolate products, including baked goods, out of your pet's reach and promptly clean up any spills.  Alcohol: Sober Pets Rock!Many people use alcohol to amplify their holiday cheer. If imbibed in moderate amounts, beer, wine, and cocktails can help us relax and ease into the festivities. Unfortunately, the same does not apply to animals. Even small amounts of alcohol can cause them to become intoxicated, leading to vomiting, loss of coordination, tremors, and, in severe cases, respiratory failure. Keep alcoholic beverages away from curious pets and be cautious about where you place your drinks to prevent accidental spills.  Nutmeg: Not a Nice Spice for petsNutmeg, commonly used in various Thanksgiving dishes, contains a compound called myristicin, which can be toxic to pets in large quantities. Ingesting nutmeg can cause symptoms such as hallucinations, disorientation, increased heart rate, and seizures. It's best to avoid sharing dishes seasoned with nutmeg with your pets and store the spice securely in a high cabinet. Again, be mindful of accidental spills and clean up any mess promptly.  Xylitol: Sweet, Sweet Poison Keep artificial sweeteners like xylitol far away from your pets, bearing in mind that these chemicals are common additives in hundreds of food products—even ones you might not expect. Xylitol is extremely toxic for animals. (Honestly, it’s not great for humans either). You might want to do everyone in the household a favor and avoid artificial sweeteners in general. Many of them have been linked with cancer and can even contribute to depression as they interfere with the brain’s dopamine production. Pro-Tip: No matter how cautious you are when choosing what to feed your pet over the holidays, all that safety can be undone if dangerous foods spill or make a mess that your pet can easily access. Small items such as grapes or raisins are easily scattered over the floor and can roll into nooks and crannies, which are hard for humans to reach, but easily picked up by small animals. Even the cleanest among us can find their kitchen a mess when preparing a large meal for many people. Keep your pets away from any area where food is being prepared. You might even consider barring them from the dining area until the meal is cleared and the space cleaned. In general, make sure your home is equipped with a pet-focused emergency and first-aid kit.  Treat Your Pets with These Dishes Now that we’ve dealt with the culinary don’ts, let’s switch to a positive track and look at some tasty and nutritious dishes for your pets to enjoy. After all, your animals are beloved family members, and you want them to share the cheer. While all these dishes are Thanksgiving staples, found at most traditional tables, they need to be served plain to remain pet-friendly—no casseroles, pies, or buttery, sugary mashes. This might require you to think ahead, putting some ingredients aside as you prepare dishes for the main table. Consider, setting up a small side area for “pet prep”, and portioning out some plain servings as you go along.  Fruits Make a Delicious Desert With the exception of grapes and raisins, most fruits make a delicious desert for your furry friends. Blueberries, strawberries, and apples are a great source of A and C vitamins, and some pets even enjoy cranberry sauce (although cats don’t have the tastebuds for it). Just make sure that any fruits you give your pet are served plain without extras such as cream or sugar. Don’t give your furry friends any fruit pies, which contain too many unhealthy ingredients to do your animal any good. If you’re including fruits in your human deserts, put some aside during preparation so that you can present them to your pet unsullied.  Plain PumpkinA legendary thanksgiving staple, there’s absolutely no reason your pets shouldn’t share some plain pumpkin goodness—especially mashed up so that it’s easier to eat. You can even turn this into a desert by pureeing it and mixing in some unsweetened frozen yoghurt. The calcium and probiotics will be great for your animal’s stomach and the pumpkin is packed with fiber, Vitamins A, C, E, and potassium! If you’re feeling especially ambitious, here’s a great recipe for pumpkin pie dog treats from Rover.com.  Sweet Potato PartyLike pumpkin, sweet potatoes are loaded with dietary fiber and vitamin C. They also add B6 and beta-carotene to the mix. They can be served mashed, or in the form of a dehydrated chew. Again, don’t include any rich, gooey extras such as butter, brown sugar, or marshmallows.  Green Bean DreamWhile it might be a major part of many a Thanksgiving meal, green bean casserole is a no-go for pets. Instead, consider serving these delicious greens as dehydrated crispy treats.  Conclusion: Time to feastThanksgiving should be a period of joy and gratitude for people and pets alike. While it’s crucial to remain pet-safe amid the festivities, your holiday preparations don’t have to be exclusively prohibitive. Consider ways to treat your pet while keeping them protected. Be mindful of the foods listed above and set healthy alternatives aside to serve your animals while the humans are chowing down. Special treats and toys can distract them during mealtime, ensuring that they don’t linger at the table begging for scraps. Above all, be good to each other, take care of the animals and have a great holiday!
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AUTHORSOur blog is managed by Ryan Hilary with additional contributions from our awesome volunteers and supporters. Are you a member of our community and have a great idea for a post (or maybe want to write one yourself?). Reach out to [email protected]. Archives
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